Ultimate Speed Development


  1. They don't address speed mechanics effectively. Either the coach doesn't understand them, doesn't know how to teach them, or simply doesn't address them. This is absolutely critical when training for speed.
  2. The coach/author doesn't understand how to optimally manipulate rest and intensity to maximize your results. This program uses Jim Kielbaso's Intensity Manipulation Method to ensure that you perform the proper amount of high intensity work without overtraining. This method alone will make the difference and improve speed in just six weeks.
  3. The coach/author doesn't really train athletes. That's right, many online programs are written by internet marketers who don't really work with athletes to develop, refine and test the techniques and programs they sell.

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ekunawa

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